Answer
Feb 05, 2025 - 07:30 AM
Welch's juices can be a source of vitamins, particularly vitamin C, and antioxidants, especially in their 100% fruit juice options. However, they can also be high in natural sugars and calories, which may not be ideal for everyone if consumed in large quantities. It's important to balance juice intake with whole fruits and other nutrient sources for a well-rounded diet.
